To answer popular demand, we are now offering a session on Wednesday evenings in addition to the Saturday morning Boxercise sessions.
As always, these great classes are run by experts and they are free. All ages and abilities are welcome.
Some of the people who have tried Boxercise, but never really liked sports, have found a new love. For those who are already active, boxercise is excellent cross-training. Everyone benefits by feeling stronger, faster, and more energetic, and many have told us that they’ve felt a boost in confidence and self-esteem!
How much do they cost? Free! (Many gyms charge £8-10 for each class)
When are the classes?
Every Saturday morning from 11 to 12.15.
Every Wednesday evening from 6 to 7.
Saturday morning at London Fields Park. Meet by the Pub on the Park.
Wednesdays evenings at West Ham Park. Meet by Ham Park Rd (Margery Gate).
Who can I contact?
Contact Coach Danny on 07951.627.066 or Coach Denis on 07944.565.145
Or reach us on Facebook.
Remember, all are welcome. Boxercise is a safe, friendly sport that can be adapted to many different needs and abilities. If you have any special needs that you would like to let us know about in advance, please feel free to contact us so we can accommodate you. We want you to have an enjoyable and rewarding experience.
We are grateful to PlaySport London for their support of this summer program, which runs through 18 September.